
So you want to find your flow in London but not sure where to go. Whether you’re a seasoned yogi, a Pilates newbie, or just looking to find your flow, the capital has something to offer. This post explores some of the top studios and communities where you can stretch, strengthen, and centre yourself amidst the urban hustle.
Frame (Hammersmith, Kings Cross, Shoreditch and Angel)
Frame has become synonymous with fun, accessible fitness in London. With multiple locations across the city, they offer a diverse range of yoga and Pilates classes, from dynamic Vinyasa flows to restorative Yin and core-strengthening Pilates. What sets Frame apart is its vibrant atmosphere. Classes are often set to upbeat music, and the instructors are known for their energetic and encouraging style. Perfect if you’re looking for a workout that’s as enjoyable as it is effective.
Nestled in the heart of East London (Brick Lane), Mission E1 provides a more intimate and community-focused approach to yoga and well-being. They offer a variety of classes, including yoga, Pilates, and calisthenics, catering to all levels. Mission E1 emphasises creating a welcoming and supportive environment where students can connect with their bodies and minds. Their workshops and events also foster a strong sense of community.
More Yoga (literally everywhere)
More Yoga lives up to its name, offering a comprehensive schedule with a wide range of yoga styles. They have studios everywhere – I am always seeing one on a random street here and there. With various locations across London, More Yoga makes it easy to find a class that fits your style and schedule.
Triyoga (Shoreditch, Camden and Chelsea)
Triyoga is a well-established name in the London yoga scene, known for its high-quality teaching and beautiful studio spaces. With multiple locations, they offer an extensive timetable encompassing various yoga styles, from Ashtanga to Jivamukti.
Blok combines fitness and design in its stylish studio spaces. They offer a curated selection of classes, including yoga, Pilates, and strength training, all designed to sculpt and strengthen the body. Blok’s aesthetic is modern and minimalist, creating a calming and focused environment. Their classes are challenging yet accessible, making them a great choice for those looking to push their limits and achieve their fitness goals.